Please feel free to have a read through my blogs. Let me know your thoughts and feedback is always welcome.
Day 27 of 30 day no social media challenge #30daychallenge
Update on the first week of my 30 day challenge - no social media for 30 days
Having suffered with depression on and off for many years I wanted to do a piece that reflects what is sometimes a daily struggle. Depression can come in many forms and is different for each individual, it's incredibly important to be mindful of this and be aware of how others maybe feeling. If you are suffering at the moment please remember there is always someone out there willing to simply listen and help.